Monday, November 24, 2008


Time to get off of my rear.
Time to get the kids in gear.
Time to say good-bye to fat.
Time to run and all of that.

Somehow I convinced a handful of my students to run a half with me in the spring. I'm fairly excited about it, so it's time to get back out there. They'll all feel great about themselves beating the old lady, and they'll keep me motivated... I'm sure.

My #1 priority, next to building miles, is to incorporate cross-training into my schedule. I've been very remiss in that aspect of preparing for a race. I have poor muscle mass, and I know that rectifying that problem would help me with injury prevention (and improve my speed).

I ran today...and still have pain, but I'll cross my fingers that it goes away. We'll see.

13.1...sounds like FUN!